It's never easy to be stuck. When you’re stuck at work with no progress or opportunities in sight; when pressed on all fronts by increased...

Some social scientists believe that seeking approval evolved from a survival advantage that group acceptance provided. That means...

Seeking...

Knowing how to set effective boundaries is a skill that you'll use throughout your life. Is it possible to set effective boundaries when...

After a While by Jorge Luis Borges is my favorite poem of all time. He was the original author. Later, Veronica Shoffstall added a stanza and...

Imagine a world where you were perfectly understood by co-workers, boss, friends and family…and you were able to speak your mind.

And you...

I can't be successful in my business  /  I'm always successful in my business
I hate the situation I'm in  /  I love the...

What's your "I'm Possible" goal in the next 6 months?

Mine is to...

-Get mindfulness teacher certified
-Get life coach certified
-Launch...

I'm trying to finish my mindfulness teaching training this year.

I’ve finished the foundation course and working on the next one which is...

I’d like to know, on a scale of 1 to 10, what’s your adversity quotient?

You may not even know what "adversity quotient" is, but...

Admit it. Your family closet is just full as everyone else’s.

Hidden away in the dark, dusty corners lurk row upon row of skeletons, lined...